By Sara Davis, Outdoor Center Program Director
At the Camp Mason Outdoor Center, we have several opportunities to get up close and personal with dirt. Why would you want to? Dirt is beneficial to people, in many different ways. Not as just a substance used to educate, but as a substance that can be therapeutic, and bring joy to the hearts of young and old.
Our Wetlands class involves hands on, down and dirty activities in order to learn about the characteristics of a wetland. One special characteristic of a wetland is the soil. The students get to dig in the soil to get a sample, and then use their senses to gather information. They learn how to use color palettes and read flow charts to learn more about wetland soil.
Now Archaeology is a class anyone could dig. Participants get to learn about the history of this area and unearthen hidden artifacts by digging in the sand pit.
Compost isn’t just for the worms! In our dining hall we encourage students to create as little food waste as possible and to separate their food waste from things that can be composted. Such things include apple cores, banana peels, brown napkins, and any fruit or vegetable matter that will be used in our compost bins to break down into healthy, fertile soil. In our Sustainability class, students learn about the compost itself and the insects, microbes, and plants that benefit from it.
Which brings me to our garden. Whether it is planting, weeding, or harvesting, there is always fun to be had done in the garden. Working in this dirt proves to leave one with tangible, and edible results.
The benefits to people are great indeed. Education about our natural world through hands on experiences will help to ensure future generations caring about the health of our soil and our planet. Exposure to various bacteria in the soil has much needed immune boosting benefits in an ever increasingly sterile world. There are also mental health benefits. Certain bacteria in the soil can increase serotonin levels in people. This is the chemical in the brain that elevates mood.
So whether it is exploring the wetlands, the archaeology dig site, the compost or the garden at Camp Mason or getting dirty in your yard or local park, take opportunities to get dirty and you will see and feel the benefits. The joy of playing in the dirt isn’t just for kids!
Find out more about our programs for schools here.